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About Us

First Choice Chiropractic is a referral based family practice, where we see patients of all ages and treat the body as a whole system. Our office is warm and inviting to ensure the maximum comfort of each of our patients. At First Choice Chiropractic, we focus on finding the cause of the disease rather than treating symptoms. We strongly see chiropractic as a life style and a healthcare rather than sick care. If you have any questions before scheduling an appointment please do not hesitate to call our office ,at (972) 930-9777.

Dr. Rahim Behdar

“Dr. Ray”, has been practicing in the Dallas area since 2002. He is a former faculty of Parker university where he taught Chiropractic Sciences & Techniques for nearly 5 years. He is a life time member and active Ambassador of the Parker College of Chiropractic Alumni Association as well as a certified member of the American Chiropractic Association. Patients of Dr. Ray describe him as a “healer” and are impressed with his exceptional care.

Among several hobbies, Dr. Ray is a professional singer/songwriter (Find iTunes Album Link Here). He plays several musical instruments, practices yoga and has a passion for miniature paintings.
Dr. Ray sees chiropractic as a lifestyle and a journey towards health.
He has a very holistic approach to health and his philosophy is strongly based on the “body’s incredible healing power.”

Brenda Austin
Massage Therapist

For over six years, Brenda Austin has lent her talents to the service industry as a certified massage therapist. A graduate of both Lincoln University, where she earned a B.S. in Wellness, and Metro Business College, Brenda has worked in clinical and spa settings providing quality therapeutic massage and wellness education to her clients. In addition, she is a member in good standing with the American Massage Therapy Association (AMTA).
Ever ambitious, Brenda is once again branching out, re-launching her second location, Now and Zen Bodyworks.  Located in the First Choice Chiropractic  the elegant retreat accommodates not only bodywork but treatments such as foot scrubs and wraps.  While her specialties are deep tissue and sports massage, Brenda has a variety of modalities in her employ. She’s able to provide rehabilitative massage to the weekend warrior or professional athlete, and a relaxing escape to the celebrity or the girl next door.

Reap the health benefits of a massage with Now and Zen Bodyworks. Relieve your daily stress and re-invigorate your body with a 30, 60, 90 or 120 minute massage. Now and Zen Bodyworks will attack the stress in your back, neck and shoulders, relieve your chronic back pain, and improve flexibility in shoulder and back muscles. Now and Zen Bodyworks helps relieve back pain caused by tight muscles excessive bending, and poor spinal alignment. Now and Zen Bodyworks melt away your aches, pains and nagging soreness. Now and Zen Bodyworks helps relieve back pain caused by tight muscles excessive bending, and poor spinal alignment.

Roger Robbins,LMT - Licensed Massage Therapist

Roger Robbins, LMT

Licensed Massage Therapist

Massage therapy is my second career, after spending many years working with large companies in Information Technology, I’m now in a field I’m truly passionate about. I have an unwavering desire to help others in a natural and meaningful way and find the impact therapeutic bodywork can have on a client's well-being to be rewarding work. I love what I do, and believe a few sessions of compassionate and targeted massage therapy can be transformative, reducing pain and relieving stress. 

I graduated with honors from the School of Massage Therapy at Parker Chiropractic University in 2009 and have since completed additional training in various advanced techniques including: Orthopedic Massage, Craniosacral Therapy, Sports Massage, Kinesio-Taping, Lymphatic Drainage, and Thai Massage. While each of my sessions is therapeutically focused I strive to make the session as relaxing and restorative as possible and often mix in techniques such as Swedish, Myofascial, Hot Stone, and Reflexology. 
I hold a Personal Training Certification from the National Association of Sports Medicine. Additional college credits include classes in nutrition, exercise physiology, anatomy & physiology kinesiology and gross anatomy. 

My personal hobbies and interests include SCUBA diving, photography, yoga and a lot of my free time is spent working with my Border Collie.

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Office Hours

SaturdayBy AppointmentBy Appointment
Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30am 9:30am 9:30am Closed 9:30am By Appointment Closed
2:00pm 2:00pm 2:00pm Closed 2:00pm By Appointment Closed


Dr Ray made a few quick adjustments to put the shoulder back in place...I left 40 minutes later almost pain free and able to raise and rotate my arm.

Paul B.
Plano, TX

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